Capital Region Nutrition

Keri McComb, MS, RD

Capital Region Nutrition offers one-on-one, personalized nutrition counseling for adults, children and families, and specializes in maternal/child nutrition.  Through an individualized approach, Capital Region Nutrition can help you achieve your healthy lifestyle goals through food and nutrition.  By appointment only.  Email kwalsh111@yahoo.com or call 518-944-9548 and make your appointment today!

Get Help with:

Maternal Nutrition (prenatal, pregnancy, postnatal)

Breastfeeding Support

Child & Adolescence Nutrition

Introduction of Solid Foods

Weight Management

General Nutrition & Healthy Eating

Cooking whole foods

Food Allergies and Intolerance

Picky Eating

No one diet works for everyone. We will guide you to find the food and lifestyle choices that best support you. We will also help to make gradual, lifelong changes that enable you to reach your current and future health goals.

Love What You Eat!

Could one conversation change your life? Schedule an initial consultation today!

"During the time that I received counseling from Keri, I felt completely supported. Keri made me feel like I could attain any goal I set for myself and was a great believer in small steps that were realistic and achievable. One of the things I enjoyed most about Keri's sessions was how she periodically introduced me to new healthy foods, like kale, which I had never cooked with, and quinoa, which, given the recipe she also provided, had me fall in love with this whole grain! Over the last couple of years, I've lost over 100 pounds and I feel Keri's counseling helped put me on the path that led to that loss!"                                                                                                  ~Shellly, 2007

 

Additional Services:

  • Menu Analysis (past clients: Albany Senior Services, various school districts)
  • ServSafe - 1 day course and exam proctoring